Stand-up paddleboarding is an athletic activity and sport that requires a person to stand on a floating board, similar to a surfboard, and propel himself forward by paddling. Stand-up paddleboarders can move without waves to propel them and can even travel against waves.
How to Stand-Up Paddleboard (Quick Tips)
- Starting from laying down on the board with your head toward the front of the feet toward the back, have the paddle under your chest with the paddle sideways (perpendicular yo the board).
- Get on your knees with your palms down with the paddle between your palms and the board.
- Stand up on the board, one leg at a tie, so your feet are about shoulder-width apart and at the center of the board. The center of the board will be where the handle is.
- As soon as you stand, start to paddle. Paddling will help you keep balance.
- Your stroke should enter the water ahead of you. Pull with your bottom hand and push forward with your top hand.
- Alternate hands every few strokes. If there is a current, you may need more strokes with one hand and less with the other to compensate.
- Keep your eyes forward at the horizon. It will help you keep balance.
- To turn, bend your knees a little and make a wide stroke that follows a semi-circle path.
How to Choose a Stand-Up Paddleboard
Before attempting to paddleboard, the first thing you’ll need to do is pick a paddleboard. When choosing a paddleboard, you must choose the right size board, choose the right shape for your board, and choose between inflatable and rigid boards.
If you rent a paddleboard, the decision will be much easier because you can only rent what they offer. Similar to renting skis, most rental places have a knowledgeable staff member to help you choose the correct size board. Most rental places only offer rigid paddleboards because they are more durable.
How to Choose the Right Size Stand-Up Paddleboard
Choosing the right-sized paddleboard will come down to two things: the activity you plan to use the paddleboard for and your experience/balance. The larger a board is, the more stable it will be. For beginners, a larger board is best. There are two main measurements for a board – its length and width. If you plan to use a board for many different activities, pick an all-purpose board. All-purpose boards have lengths from 9 ft 6 in to 11 ft 6 in, with the middle 10 ft 6 in as the most popular length.
The best width of the board is based on your weight. Here is a table:
| Weight in pounds (kg) | Width in inches |
| < 110 (<50) | 28 |
| 132 (60) | 30 |
| 176 (80) | 32 |
| 220 (100) | 34 |
How to Choose Between a Rigid and Inflatable Paddleboard
For most people, the biggest factors in choosing a SUP board are price and storage. ISUPs are typically less expensive than rigid SUPs and are easier to store because they deflate and can be put away in a storage bin. However, rigid boards are more durable and can have contoured edges, which are necessary for SUP surfing.
Along with storage is the issue of transportation. You’ll need a roof rack to transport a rigid board. Inflatable sup boards can be easily transported inside a car while deflated.
How to Choose the Right Shape Stand-Up Paddleboard
SUP boards come in two shapes: planing and displacement. Each shape (hull type) has its benefits.
Planing Hull Paddleboards
Planing hull paddleboards are flat and wide in the front, similar to surfboards. They are designed to glide across the top of the water and maneuver easily. Planing hull paddleboards are best for SUP yoga, paddlesurfing, leisurely paddling, and whitewater paddling.
Displacement Hull Paddleboards
SUPs with displacement hulls have a pointed nose or bow (front end) similar to that of a kayak. Instead of gliding across the top of the water like a planing hull, a displacement hull slices through the water. As the paddleboard moves forward, the water is pushed (displaced) around the nose to the sides of the SUP to improve efficiency and create a fast, smooth ride. It takes less effort to paddle a displacement hull than a planing hull. Even though it takes less effort to paddle, displacement hulls are generally a little less maneuverable than planing hulls.
Displacement hull paddleboards are best for fitness paddling and racing.
Considerations for Different SUP Activities
Considerations for SUP Yoga Paddleboard
For SUP Yoga, we recommend an inflatable paddleboard for two main reasons:
- The board is softer to land on if you fall while attempting a yoga pose.
- Unlike rigid paddleboards, inflatable paddleboards do not have tapered edges that allow water to get onto the board deck easily.
Larger width and thickness are crucial for a SUP yoga board to provide stability. Ideally, your board should be at least 32 inches wide, 5 inches thick and 10-12 feet long.
As far as shape is concerned, paddleboards with planing hulls are best for SUP yoga.
Considerations for Paddlesurfing
When it comes to paddlesurfing, maneuverability is more important than speed, so planing hull paddleboards are ideal. Planing hulls are designed to ride on top of water easily, unlike displacement hulls, which cut through the water. Another option to look for is the ability to add two side fins, which are smaller fins that sit on either side of the large fin. Side fins help with control. Rigid SUP surfboards are better options than inflatable ones because of the rails on a rigid board are more sculpted, which is better for surfing maneuvers.
SUP boards designed explicitly for SUPsurfing aren’t good for other SUP activities. SUP surfboards are shorter than most SUP boards, typically less than 9 feet. Also, SUP surfboards are thinner than other SUP boards to reduce the overall volume of the board and improve maneuverability. Therefore, if you plan to use your SUP for activities other than surfing, consider an all-around SUP board instead of one made specifically for SUPsurfing.
How to Stand-Up Paddleboard for Beginners
Beginners to stand-up paddleboarding should try in still water if possible. Beginners should focus on getting onto the board, standing up, and paddling a little without falling. After a bit of practice, beginners should try to turn while paddling.
The most important tip for all paddleboarders is to be safe. Learn these safety tips before you attempt to SUP.
- Be aware of the current. As a beginner, you may need to be stronger to paddle against the current, and you can be pulled away from shore. If the current is going out, it will be easy to paddle away from shore but very difficult to paddle back.
- If you are going to fall, fall away from the board. Do not try to land on the board; you’ll get hurt.
- After you fall and go underwater, come up above water with your arms in front of your face. This protects you from getting hit in the face by your board.
- Make sure someone on land knows you are out on your paddleboard and is keeping an eye one you in case you need help.
How to Attach the Leash to a Paddleboard
Remove the leash from the velcro strap on the leash. Feed the leash string (a string tied into a circle) through the hole or ring on your board. Then feed it through itself and pull to attach the string to the board.
Next, undo the velcro on your leash.
Feed one end of the velcro through the leash string and fold the velcro over itself to the way it was.
How to Choose the Right Size Paddle
A paddle should be the same height as your wrist when you put your arm straight up in the air. Most paddles are adjustable, so you’re okay if you can adjust it to that length.
How to Get on a Stand-Up Paddle Board
When you get onto a paddleboard, you should end up on all fours, with your palms and knees on the board and your head facing the front. The paddle shaft should be under your palms, between your palms and the top of the board, with the handle on the same side as your dominant hand, the right side if you are a righty.
How to Get on a Paddleboard in Shallow Water
To get on a paddleboard in shallow water, first, make sure that there is at least 6 inches of water between the bottom of the fin and the ground. Otherwise, the fin may accidentally hit the bottom of the ground and break while you get on the board.
Stand on the side of the board at the middle and put your hands on top of it. You can grab onto the sides of the board if you like.
The paddle should be lying on the board perpendicular to the direction of the board and toward the front of the board. Try to secure the paddle by keeping one hand over it, so it is between your hand and the board
Pick up one leg and lift it up as if you were getting on a horse, but don’t swing your leg all the way over the board. Your knee should be on top of the board with your foot resting on the board and pointing to the back. Finally, lift your other leg up and position your other knee on the board with your foot also resting on the board and pointing to the back.
How to Get on a Paddleboard in Deep Water
To get on a paddleboard in deep water, you’ll need to use some upper body strength.
To get on a paddleboard in deep water:
- Position yourself on the side of your board in line with the middle of the board.
- Grab your paddle and place it longways on the far side of the board.
- Hold the handle with the hand closest to the front of the board.
- Use your other hand to grab the far side of the board.
- Hoist as much of your upper body onto the board as you can.
- Once your torso is on the board, swing your legs onto the board one at a time.
Once on the board, you can get in position to stand up.
Get on your hands and knees.
Put both palms shoulder-width apart over the paddle shaft so the paddle is between your hands and the board.
How to Get on a Paddleboard From a Dock
Get on a paddleboard at the center of the board.
It is important to stay low while getting on, so you don’t fall over and hit the dock.
- Position the board longways along the dock.
- Sit on the dock so you are lined up with the middle of the board. Hold the board in place by putting your foot on it.
- While sitting on the dock with the board in the water, position your feet on the board to face forward when you get on.
- Use one hand to hold onto the dock while getting on.
- Use the other hand to place the paddle on the board between your legs.
- Get on your knees and sit back.
- Place the palm of your free hand on the board for support.
- Use your hand that is holding onto the dock to lightly push yourself away from the dock.
- Paddle away from the dock while kneeling. Don’t attempt to get up while next to the dock; if you fall off while trying to stand, you may hurt yourself badly if you fall and hit the dock instead of falling into the water when you are away from the dock.
How to Stand Up on a Stand-Up Paddleboard
Where to Stand on a Stand-Up Paddle Board
Before you learn how to stand up on a SUP board, you need to know where to stand. You should stand in the middle of the board with your feet shoulder-width apart. You can easily identify the middle of the board by the location of the carrying handle if your board has one.
Steps to Stand Up on a SUP Board
- Make sure you are on all fours.
- Position the paddle to it is sideways on the board with the handle to the same side as your dominant hand.
- With your hands still down on board, start to stand up by moving your feet in position. The correct position will be about shoulder-width apart and at the center of the board (the carry handle is at the center).
- Stand up and start to paddle. Paddling helps you keep balance.
- Look forward, not at your feet.
How to Stand Up on an Inflatable Paddleboard
Stand on an inflatable paddleboard the same way you would stand on a rigid paddleboard. Most inflatable paddleboards (ISUPs) inflate to be just as firm as rigid boards.
How to Balance on a Stand-Up Paddleboard
An important tip about balancing on a SUP board is not to overcompensate. For example, if you start to feel a shift in your balance, don’t lean over dramatically the other way.
To balance easily on a SUP board, use your paddle as a crutch. If you push with your paddle as if you are paddling, it can support some of your weight. Don’t use it by spearing the water; the paddle will sink right into the water, and you’ll fall in. However, if you use the paddle with a paddling motion, you can use it to regain your balance.
Remember to always look ahead at the horizon. You’re more likely to fall if you look down at your feet.
Struggling to Balance on a Paddleboard
If you’re struggling to balance on a paddleboard, you might be nervous. Fall in a few times, and you’ll see there’s nothing to worry about.
While standing on the board, intentionally rock the board a little left and right by alternating pushing down with your feet slightly.
If you continue to struggle, try paddling while on your knees to get a feel of the water and balance on the board. When you feel comfortable, you can try to stand again.
Another problem, which isn’t easy to fix right away, it to use a wider board for more stability.
How to Paddle on a SUP Board
Make sure you are holding the paddle correctly. The paddle should be bent forward. Also, some handles have a curved grip to fit your top hand properly. If your hand is in the grip properly that means the paddle is facing the right way.
The perfect stroke requires reaching forward with your back straight, squatting more as you reach, and starting with your lower arm almost straight.
Push the paddle underwater with a digging motion so the whole blade is underwater. This is called the “catch”.
When the paddle blade is underwater, push forward with the top hand using your chest and shoulder muscles until you are almost straightening your top arm while pulling back with your lower arm and using your back muscles. Your top arm should be almost perpendicular to your body. This is called the “power phase”.
When the paddle blade is level with your heel, it is time for the “exit”. Pull the blade out upwards and sideways. Your top hand should move around like turning a steering wheel until the blade is just out of the water.
Reach forward again for the “recovery phase” and begin again.
How to Go Straight on a Paddleboard
Now that you know how to do a perfect stoke on a paddleboard, you are ready to paddle in a straight direction. Each stroke propels you forward and to the side opposite of the stroke. To paddle straight, you need to alternate strokes between right and left. However, it is inefficient to switch hands after each stroke, so it is better to take three strokes on each side before switching. If there is a strong current pulling you to one side, you might never have to switch hands.
How to Turn the Paddleboard
There are three main ways to turn the paddleboard and one recommended way is to turn it completely around.
- Constantly paddle on one side of the board to turn. For example, to turn left, paddle on the right side of the board only.
- Paddle in reverse on one side of the board. For example, to turn left, paddle in reverse on the left side of the board.
- To make an immediate turn, make a stroke in the shape of a semicircle on top of the water.
- To turn all the way around, make a stroke in the shape of a semicircle on top of the water. Then switch hands and make another semicircle stroke in reverse.
How to Stop a Paddleboard
To stop a paddleboard, make a few quick backward strokes along each side of your board.
How to Get Back on a Paddleboard
You will undoubtedly fall when paddleboarding. It doesn’t matter how much experience you have, you will likely fall. That’s why it is important to know how to get back on a paddleboard after falling off.
- After falling into the water, come up out of the water with your arms in front of your face to prevent yourself from getting hit in the face with the board or paddle.
- Find the paddle and board.
- Swim to the side of the board with the paddle in hand and follow the same steps you would get on the board in deep water.
How to Paddleboard in the Wind
If it becomes windy, squat more to lower your center of gravity and engage your legs more for balance.
If it gets very windy, get down to your knees and paddle from that position. When you are standing, your body is acting like a sail. It is very difficult to paddle into a strong wind while standing.
If the wind is extreme, lay your paddle down on the board with the handle forward and the blade front face upwards so that you can lie down with your chest over the blade. Propel yourself and the board swimming using only your arms in this position.
Tips for Stand-Up Paddleboard
- Know that it is okay to fall. Fall away from the board – not on it.
- Stand in a slightly squatted position.
- Make sure to change your hand positions when you change the side you are paddling on.
- Paddle to regain balance.
- Wiggle your toes once in a while. Your toes can get stressed from trying to maintain balance.
- Look at the horizon when paddling, not at your feet.
How to Learn to Stand-Up Paddleboard
There are several ways to learn to paddleboard, each offering a different level of guidance and structure based on your preferences and confidence level.
The most recommended way to learn to paddleboard is to take lessons from a professional instructor or a paddleboard school. These professionals provide hands-on training and real-time feedback, helping you learn proper techniques and safety protocols. Group classes can also be a fun way to learn and interact with others.
Another way to learn is through online tutorials and videos. Numerous instructional resources can be found online, providing detailed guides on paddleboarding basics. These resources allow you to learn at your own pace and practice in the comfort of your own environment. However, it’s important to remember that without someone to spot mistakes and provide corrective feedback, you may inadvertently learn improper techniques.
Finally, you could opt for learning through direct experience – get out on the water and learn by doing. This method requires a good level of confidence, awareness, and the ability to self-correct. It’s advised to start in calm, flat water, and gradually increase the challenge as your confidence grows. Whichever way you choose to learn, remember that consistency is key. Regular practice will help solidify your skills and increase your comfort on the board.
How to Stand Up on a Paddleboard with a Bad Knee
Stand-up paddleboarding (SUP) can be an excellent low-impact activity for those with knee issues, and it can even help rehabilitate a bad knee by strengthening the muscles around it. However, you should always seek professional medical advice before starting or changing any exercise program if you have a pre-existing condition or injury.
Start in calm, flat water where the risk of falling or sudden, jerky movements is minimized. You can begin by kneeling on the board, which still offers a decent workout and helps you get a feel for balance and control without straining the knee.
As your confidence and strength grow, you can transition to standing. Make sure to keep your knees slightly bent when standing on the board, as this helps absorb any minor shocks from the movement of the water, reducing the impact on your joints.
SUP engages your core and lower body muscles, which indirectly helps in knee rehabilitation by providing more support for your knee joint. Also, the balance and control required in paddleboarding can enhance proprioception (body position awareness), often diminished in individuals with knee injuries.
Before you start paddleboarding, warming up and stretching is important. Leg swings, calf stretches, and gentle squats can help prepare your body. Quadriceps and hamstring stretches are particularly beneficial for individuals with knee problems, as these muscle groups directly support the knees.
As for precautions, listen to your body. Suppose you feel any discomfort or pain while paddleboarding, take a break or stop completely. It’s crucial not to overdo it and risk further injury. Also, consider using a brace or bandage for additional knee support if recommended by your healthcare provider.
How to Stand-Up Paddleboard in the Ocean
Paddleboarding in the ocean presents unique challenges and considerations. First, always check weather and ocean conditions before heading out, including wind speed and direction, tide times, and any potential hazards. Remember, conditions can change rapidly at sea. Second, start your journey by paddling into the wind, making your return trip easier when you’re more tired. Next, practice getting past the break – this usually involves kneeling or lying on the board to paddle out, then standing once you’re past the breaking waves. It’s also crucial to understand the local rules and respect other water users. This includes giving way to surfers on waves and avoiding swimmers and marine life. Lastly, always inform someone onshore of your plans and estimated return time, and ensure you have a reliable way to call for help if needed, such as a waterproof phone or radio. Safety should always be your number one priority when paddleboarding in the ocean.
How to Stand-Up Paddlesurf
Assuming you’re already comfortable with paddleboarding, the transition to paddle surfing – riding the waves with your board – adds an exciting new dimension to your skill set. First and foremost, choose the right conditions. You’re looking for smaller, slower-breaking waves to start with. As you gain confidence and control, you can begin to challenge larger or faster waves.
To begin, paddle your way out past the breaking point of the waves, where the waves are starting to form but haven’t yet broken. This might take some effort, especially with larger waves. You might need to move onto your knees or even lie flat on the board to avoid being tipped by breaking waves.
Once past the break, turn the board around to face the shore, and situate yourself on the board so that you’re balanced and ready to catch a wave. Look over your shoulder for oncoming waves and start to paddle as you see one approaching. Remember, the goal is to match your speed with the wave.
As the wave catches up with you, paddle hard. As you feel the wave start to carry you, quickly and fluidly pop up to your feet. Use the paddle for balance, keeping it out on the wave side of the board.
To steer or change direction, drag the paddle in the water on the side opposite to where you want to turn. Leaning into your turns will also help. Remember, paddle surfing etiquette is crucial. Do not drop in on waves that other surfers or paddle surfers are already riding. Lastly, remember to respect the ocean, keep safety paramount, and have fun! The thrill of riding a wave is like no other, and as with any skill, practice makes perfect.
How to Care for Your Paddleboard
Taking care of your paddleboard will not only extend its lifespan but also enhance its performance in the water. After each use, it’s crucial to rinse your board with fresh water to remove any salt, sand, or other debris that may have accumulated during your paddling session. This is particularly important for inflatable paddleboards, which have valves and seams that can be damaged by accumulated debris.
Next, dry your board thoroughly before storage to prevent the growth of mold or mildew. This is especially important if you’ve been paddling in salt water, as the salt can corrode the board’s material over time. Also, ensure you’re storing your paddleboard in a cool, dry place away from direct sunlight. UV radiation can cause severe damage to your board, causing the colors to fade and materials to weaken or become brittle over time.
Regularly check your paddleboard for any dings or cracks. If you spot any damage, make sure to repair it promptly to prevent water seepage that can lead to delamination or other structural issues. It’s often best to have significant damage repaired by a professional, though minor dings can often be handled with a DIY repair kit.
If you own an inflatable board, it’s vital not to overinflate it, as this could lead to unnecessary strain on the seams. Conversely, if it’s underinflated, you risk the board being too flexible and not performing optimally in the water. Always follow the manufacturer’s recommended PSI for inflation.
Lastly, remember to care for your paddle and leash, too. Rinse them with fresh water and dry them before storage. By following these steps, you’ll be able to enjoy your paddleboard for many years to come.
How to Clean a SUP Board
Cleaning your stand-up paddleboard (SUP) is a crucial part of its maintenance and longevity. Here are the steps to follow:
1. Rinse with fresh water: After each use, especially in saltwater, rinse your board thoroughly with fresh water. Salt, sand, and other debris can cause damage over time if not properly cleaned off.
2. Use mild soap: For a deeper clean, especially if the board is particularly dirty, use a mild, non-abrasive soap or a specialized board cleaner. Use a soft cloth or sponge to gently scrub the surface of the board. Be sure to clean the deck, hull, and fins.
3. Rinse again: After you’ve soaped up the board, rinse it thoroughly with fresh water to remove any soap residue. Be sure to clean around the handle, leash plug, vent plug, and any other nooks and crannies where dirt might hide.
4. Dry the board: Once the board is clean, let it dry completely before storing it. Water trapped in crevices or under deck pads can lead to mold or mildew.
5. Clean the deck pad: If your board has a deck pad, clean it by scrubbing with mild soap and a soft brush. Rinse thoroughly and let it dry.
6. Check for damage: While cleaning, it’s a good time to check for any dings, scratches, or other damage. If you spot any, consider repairing them promptly to prevent further damage.
7. Waxing/Buffing: Although not always necessary, if you have a glossy finish board, a light wax or buff after drying can keep it looking sharp and protect the surface.
By keeping your SUP board clean, you can extend its lifespan and ensure it performs at its best for your paddleboarding adventures.
How to Store a SUP Board
Proper storage of your stand-up paddleboard (SUP) is key to prolonging its lifespan and ensuring it performs optimally. Here are some key points to remember:
1. Clean and dry before storage: Always rinse off your board with fresh water, and ensure it’s dry before storing it. This will prevent the growth of mold and mildew and protect the board from any damage due to salt or sand.
2. Avoid extreme temperatures: Store your SUP in a place where it’s protected from extreme temperatures. Excessive heat can cause delamination and other damage, and freezing temperatures can make some boards brittle.
3. Protect from UV exposure: Extended exposure to direct sunlight can cause colors to fade and the materials to break down over time, resulting in a weakened board. If storing outdoors, use a board cover that provides UV protection.
4. Store horizontally or vertically: If you have the space, storing your SUP horizontally on padded racks is ideal, as it evenly distributes the weight along the length of the board. If you’re short on space, storing the board vertically on its tail with support along the rail is a good option. Avoid leaning the board against a wall on its side for extended periods, as this can warp the shape.
5. Avoid unnecessary pressure: Don’t store heavy items on top of your board, and ensure straps or cords aren’t causing pressure points, which can lead to dents or cracks.
6. Handle and fin considerations: If storing vertically, remember to rest the board on its tail, not the handle or fin. If the fin is removable, consider taking it off during storage to avoid any accidental damage.
7. Inflatable board storage: If your SUP is inflatable, clean and dry it, deflate it, then roll it up and store it in a carrying case. Keep the case in a cool, dry area to prevent any damage to the board’s material.
By properly storing your SUP, you ensure its longevity and performance for many paddleboarding seasons to come.
How to Transport a SUP Board
How to Transport a Rigid SUP Board
Transporting a rigid paddleboard requires careful attention to ensure it remains safe and undamaged during the journey. Aside from learning how to paddleboard, the next important thing to learn is how to transport a paddleboard. Here’s a step-by-step guide to help:
1. Car Roof Racks: The most common way to transport a rigid SUP is on the roof of a car, using roof racks. If your vehicle doesn’t have built-in racks, you can purchase removable ones designed for paddleboards.
2. Padding: Protect your board from scratches and dents by using padding on the racks. Some racks come with padding, or you can wrap them with foam or use specialized SUP rack pads.
3. Positioning the Board: Place the board on the rack with the fins facing up and towards the rear of the vehicle. Some people prefer to remove the fins, but it’s unnecessary unless they interfere with the fit on the rack.
4. Strapping Down the Board: Use heavy-duty straps to secure the board to the roof racks. Make sure the straps pass over the board and through the vehicle’s doors or windows (not just around the rack). Tighten the straps, but be careful not to overtighten and damage the board. Cam buckle straps are commonly used as they are easy to tighten and release.
5. Double-check: Before driving, give the board a gentle shake to ensure it’s secure. The board should not slide or lift off the racks.
6. Driving: Remember that the board will affect the vehicle’s handling, particularly in windy conditions or at higher speeds. Take extra care when driving, and avoid sudden braking or sharp turns.
7. Lock It Up: If you’re planning to leave the board on the roof of your car while you’re not around, consider using a lockable strap for added security.
8. Other Options: If roof racks aren’t an option, consider a trailer designed for paddleboards, or look into delivery options from your local SUP rental store.
Remember, the most important thing is to ensure the board is securely fastened and won’t be damaged during transport.
How to Transport an Inflatable SUP Board
Due to its portability, transporting an inflatable paddleboard (iSUP) is considerably easier than a rigid one. Here are some steps to ensure your iSUP travels safely:
1. Deflate the Board: Begin by fully deflating your paddleboard. Open the valve and let the air escape. Ensure that all the air is out before proceeding to the next step.
2. Fold or Roll the Board: Once fully deflated, carefully fold or roll it, starting from the nose and working your way down to the tail. Some manufacturers will recommend either folding or rolling, so follow their guidance if available. If your board has a removable fin, be sure to take it off before folding or rolling.
3. Packing the Board: After you’ve folded or rolled up your iSUP, place it in the carry bag provided by the manufacturer. These bags are designed to fit your deflated board, as well as your disassembled paddle, pump, and other accessories. If you have a leash, it can also fit in the bag.
4. Transporting the Board: The packed board can now be transported in the trunk or backseat of your car, carried on your back if you’re hiking to a remote location, or checked as luggage if you’re traveling by air. Be sure to handle the bag carefully to avoid any potential damage to the board inside.
5. Reinflate at Your Destination: Once you reach your destination, remove the board from the bag and inflate it according to the manufacturer’s instructions. Attach the fin (if removable), and you’re ready to hit the water!
Remember, it’s essential to ensure your iSUP is completely dry before folding or rolling it up for storage or transport, to avoid any potential for mold or mildew growth.